November 2, 2026 · 14 min

Opening up stiff hips

Close portrait of an amateur sumo trainee in cold light

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Nov 3, 2026 · 18 min
A night in the club hall
What a normal winter practice looks like, start to finish.
Nov 1, 2026 · 16 min
Strength work with no gym
Squats, carries and pulls with what I have in the flat.